These days many people are looking for personal training in other areas than just fitness and physique transformation. The growing need for skills in personal protection is climbing at a fast rate. Knowing how-to effectively fight-back if needed is an asset to have these days. Along with the physical skills comes the mental and emotional control to help one to win over challenging situations. This specialized training is not only for adults, but children and teens have become a big target to all forms of predators. Learning the R.A.D. Skills of Recognize, Avoid, Defend... are a big plus for everyone to fully understand and to make a part of their daily practice. Along with the skills to fend off attackers comes the functional fitness, and yes... physique transformation for those who want it. This is a complete system to help anyone to burn-off excess fat, tone muscles, and develop a warrior physique that is lean and fit. This all done in private, one-on-one... or in small semi-private groups.